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{"id":9812,"date":"2022-10-13T17:35:08","date_gmt":"2022-10-13T22:35:08","guid":{"rendered":"https:\/\/ordinaryisokay.com\/?p=9812"},"modified":"2022-11-07T14:07:40","modified_gmt":"2022-11-07T19:07:40","slug":"steel-cut-savory-breakfast-oats","status":"publish","type":"post","link":"https:\/\/ordinaryisokay.com\/steel-cut-savory-breakfast-oats\/","title":{"rendered":"Steel Cut Savory Breakfast Oats"},"content":{"rendered":"
\n
\"Savory<\/figure><\/div>\n\n

My love of savory oats was kindled quite by accident when I sent my dear hubby out for gluten-free oats the night before Thanksgiving. I’m always doing things last minute and in this case I decided I wanted to make an apple crisp for my sister who has Celiac since she can’t have pie crust. I’m not sure how “steel cut” and “gluten-free” looked the same to him (they weren’t even certified gluten free) but I ended up with a container of Quaker steel cut traditional oats. Suffice it to say, we didn’t have apple crisp which was probably just as well. We always have way too much food anyway!

I stuck the oats on the breakfast cereal shelf in my kitchen cabinets and told myself I’d deal with them later. Breakfast for me generally alternated between quick-cook oats with walnuts, dates and a bit of maple syrup to toast and egg bites or sometimes cream-of-rice cereal and some fruit. An occasional Eggo waffle might find its way in as well.

But every time I opened that cabinet…there they were. I was a bit put off by their long cooking time which likely stalled the recipe research a bit. Also, “savory” oats didn’t even cross my mind (although I am partial to savory foods over sweets). I mean, it’s oatmeal. It’s supposed to be sweet, right? And I really didn’t want more sweet oats. I already had my go-to there.

One evening as I was scrolling on my phone I decided to search again for some practical use for the accidental oats and I found something that ended up being the starting point for what I now fix for myself almost every morning for breakfast. At first glance I wasn’t so sure. Mixing oatmeal with shallots and cheese? It did sound different. But the more I thought about it, it actually sounded good! <\/p><\/div>\n\n

\n
\"\"<\/figure><\/div>\n\n

I’ll admit, it took me some time to figure out how to get the oats just right because each saucepan or stove burner is unique. I was reminded of this when I prepared them at a lake cabin over the summer on vacation. My first attempt took 45 minutes to cook because the burner didn’t get as hot on low and the thin aluminum saucepan didn’t heat evenly. But once you figure out what works, it’ll work every time. At home, I know I can pour a cup of water in my All-Clad saucepan, bring it to a boil, pour in 1\/4 cup of oats, turn it down to the lowest setting and set a timer for 24 minutes and it will be perfect when that timer goes off. Every. Single. Time.

No, they are not quick-cook. It’s not an instant breakfast like my 60-second microwave oats, but it’s so much more satisfying! I’ve found that by eating these I don’t crave a morning snack anymore (except like today, when I know my husband’s famous chocolate chip\/butterscotch cookies are hiding in the freezer).

Also, I chop the veggies before I start the oats cooking which then gives me 24 uninterrupted minutes to spend in my prayer closet<\/a> before I finish it all up. This way, I’m not just twiddling my thumbs waiting for things to cook and I’m starting my day on the right foot with the Lord as well!

So, don’t let the prep time scare you away. If you enjoy savory, you gotta try these! Whip ’em up on a Saturday morning when you’re not so rushed. Pair them with a
nice, hot latte<\/a>. They’re really versatile, too! Switch up your greens for other sauteed veggies, or top with ripe avocado instead of the fried egg. So many possibilities!

They were even enjoyable last February when I had Covid. I lost my sense of smell for a while which also left me unable to taste things properly. I could only distinguish sweet, salty, sour and umami. Being a foodie, I was understandably a bit bummed, but I found that I really enjoyed the oats since they have so many different textures.

The hubby has asked me how long I plan to make this my near-daily breakfast routine. I told him, “Until I’m tired of them, I guess.” And I’m nowhere close…
<\/p><\/div>\n\n

<\/div>
\n
\"Savory<\/div>\n<\/div>\n

Steel Cut Savory Breakfast Oats<\/h2>\n
<\/div>\n\n
<\/div>\n
Try this satisfying savory version of steel cut breakfast oats when you're looking to change things up from the traditional "sweet" version. Bonus – it's healthy, too!<\/span><\/div>\n
<\/div>\n\n
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\n\t<\/path><\/g><\/g><\/g><\/svg><\/span> Print Recipe<\/a>\n\t<\/path><\/g><\/g><\/svg><\/span> Pin Recipe<\/a>\n \n<\/div>\n
<\/div>\n
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Prep Time <\/span>5 minutes<\/span><\/span> mins<\/span><\/span><\/div>
Cook Time <\/span>25 minutes<\/span><\/span> mins<\/span><\/span><\/div>
Total Time <\/span>30 minutes<\/span><\/span> mins<\/span><\/span><\/div><\/div>\n
<\/div>\n
\n\t
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Course <\/span>Breakfast<\/span><\/div>
Cuisine <\/span>American<\/span><\/div><\/div>\n <\/div>\n
\n
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<\/div><\/div>\n\t\t
Servings <\/span>1<\/span><\/div>
Calories <\/span>310<\/span> kcal<\/span><\/span><\/div><\/div>\n <\/div>\n<\/div>\n

Equipment
<\/div><\/h3>
  • 1 medium saucepan preferably with heavy bottom<\/span><\/div><\/li>
  • 1 small non-stick skillet<\/div><\/li><\/ul><\/div>\n

    Ingredients
    <\/div>  <\/h3>
    • 1<\/span> cup <\/span> water<\/span><\/li>
    • \u00bc<\/span> cut<\/span> steel cut oats<\/span> (not the quick cook variety)<\/span><\/li>
    • 1<\/span> green onion\/scallion<\/span><\/li>
    • 1-2<\/span> medium-sized Swiss chard leaves<\/span><\/li>
    • 1<\/span> tbsp<\/span> shredded parmesan cheese<\/span><\/li>
    • 1<\/span> egg<\/span><\/li>
    • 1<\/span> tsp<\/span> olive or avocado oil<\/span><\/li>
    • 1<\/span> tsp<\/span> water<\/span><\/li>
    • sriracha<\/span> (optional)<\/span><\/li><\/ul><\/div><\/div>\n

      Instructions
      <\/div> <\/h3>
      • Bring water to a boil in medium saucepan, add the steel cut oats, stir and reduce heat to a very low simmer and cook per package directions until oats are tender and all water is absorbed. (For reference, I use Quaker steel cut oats and cook them in an All-clad saucepan on the lowest burner setting for exactly 24 minutes, uncovered.)<\/span><\/div><\/li>
      • While oats are cooking, separately chop green onion and Swiss chard, discarding the tough stems of the chard. <\/span><\/div><\/li>
      • When oats are about 5 minutes from being done, add olive or avocado oil to a small non-stick skillet and saut\u00e9 onions for about a minute until they begin to soften. Add Swiss chard and the 1 teaspoon water and cover, steaming everything for a couple more minutes until the chard is tender.<\/span><\/div><\/li>
      • Once oats are done cooking, transfer them to a serving bowl and sprinkle with the shredded parmesan while they're hot. <\/span><\/div><\/li>
      • Top with the green onions and Swiss chard.<\/span><\/div><\/li>
      • Use the skillet (now empty) to fry your egg. I prefer mine over easy so that there's some liquid yoke to mix into the oats, but fry yours however you like. Place on top of the oats and onions\/chard, drizzle a little sriracha over the top and enjoy!<\/span><\/div><\/li><\/ul><\/div><\/div>\n\n

        Notes
        <\/div><\/h3>
        Steel cut oats do take time to cook, but I tried the quick cook ones and found them to be too sticky and mushy for my liking. I actually prep everything before I put the oats in the water and then I set my timer for 24 minutes and go to my prayer closet for my morning devotions. When I’m done, they’re done. I quickly cook the green onions\/chard and egg and I’m good to go.<\/span>
        <\/div>\nWhen I’m looking to change things up, I’ve substituted 1\/2 of a small ripe avocado for the egg on top. I mash it but you could also cube it. For that one, I don’t add the sriracha. It’s actually very mellow and smooth and satisfying.<\/span>
        <\/div>\nYou can always change up your greens, too. I use spinach in the winter when I don’t have a garden with Swiss chard in it. Spinach cooks faster so I just saut\u00e9 it and the onion together. Also, thinly sliced and saut\u00e9ed shallot in place of the green onion makes a tasty substitution.<\/span><\/span><\/div><\/div>\n\n
        <\/div>\n
        <\/div><\/path><\/g><\/g><\/svg><\/span>
        <\/div><\/div>\n
        Keyword <\/span>savory oats, steel cut oats<\/span><\/div><\/div>\n
        <\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"

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